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HealthyBreakfast

Happy Gut Fruit Bowl

A refreshing and gut-friendly fruit bowl packed with probiotics, fiber, and natural sweetness.

December 10, 2025

Happy Gut Fruit Bowl
Cook 10 min Easy

Ingredients

  • 2 small containers Oikos Greek yogurt
  • 250g diced mango
  • 180g diced banana
  • 1 tsp chia seeds (bloomed in water)
  • Handful of blueberries for topping

Steps

  1. 1Bloom the chia seeds in a little water for 10 minutes.
  2. 2Add yogurt, mango, and banana to a mixing bowl.
  3. 3Add the bloomed chia seeds and mix well.
  4. 4Serve in a bowl and top with blueberries.
Nutrition: Calories: 320 | Protein: 18g | Carbs: 42g | Fat: 6g